Merry Christmas from Zafu!
We would like to wish all of your yoga session attendees a Merry Christmas and a Happy New Year! Thank you to our Middleton Tyas… Read More »Merry Christmas from Zafu!
The Wellness Blog
Changing Season Reflection
As the season truly turns to Autumn and the natural world starts to close down for its Winter’s rest it often makes you reflect on… Read More »Changing Season Reflection
What should I expect in a Zafu Yoga Nidra session?
Nidra – A chance to rest. Today it is becoming increasing evident that many people have lost their ability to rest. From the moment people… Read More »What should I expect in a Zafu Yoga Nidra session?
Yoga Nidra – What is it? In this article we explain how we discovered it…
Here is the story of how I discovered Yoga Nidra. Many years ago when I was looking to do something different on an evening. I… Read More »Yoga Nidra – What is it? In this article we explain how we discovered it…
Reflections on our Yoga year.
We have been on an amazing journey over the last twelve months. Our yoga sessions are becoming incredibly popular with class groups growing and regular… Read More »Reflections on our Yoga year.
Worldwide Yoga
We were very fortunate to have a most amazing round the world trip early in 2018. In celebration of our 40th wedding anniversary we decided… Read More »Worldwide Yoga
Your first yoga session with Zafu – what to expect …
Welcome First and foremost, I would like to welcome you all to my new Yoga class, thank you for coming along. About Eric My name… Read More »Your first yoga session with Zafu – what to expect …
Zafu – the wellness company
Zafu is a relatively new family company which has been developed following a lifetime of being called ‘the fit family ‘by friends and family. We… Read More »Zafu – the wellness company
Watch this Space….
Hi, welcome to our blog! We have lots of exciting content coming to you soon! In the meantime why not check out our Yoga Sessions… Read More »Watch this Space….