Group Sessions, One to One, Small Groups, Events, Parties
Yoga Session Timetable
we have online bookings* available through "Yoga Class Near You" or you can pay on arrival
*please note online booking fee applies, we have adjusted our pricing to ensure consistent price for our customers
Hatha Yoga Mixed Ability Classes
Eric's 'yoga for all' classes offer a friendly, comfortable environment in local Village Halls. The atmosphere is non-competitive, participants are encouraged to build strength and flexibility. A peaceful relaxation session ends each session.
Equipment Provided: mats, blocks and belts are provided
Zen Yoga Mixed Ability Classes
Zen Yoga sessions also known as 'Chill with Gill' are gentle, fun yoga sessions to help build your strength and flexibility and encourage you to de-stress and relax - bring a blanket
Equipment Provided: mats, blocks and belts provided
Yoga Nidra, is also known as yogic sleep. It is a powerful technique which enables us to learn to relax consciously and deeply – a systematic method for inducing complete physical, mental and emotional relaxation. The sessions last for one hour, it is vital that participants arrive five minutes before the session starts to ensure they are settled an get best benefit from the process.
Equipment Provided: Mats, cushions, quality soft blankets.